Itinerary

Annapurna Base Camp Trek

The popular seven-day Annapurna Base Camp Trek is intended for hikers who want a taste of the world’s tenth-highest peak, Annapurna. While on a moderately challenging journey, this is an excellent opportunity to take in the stunning scenery, plethora of plant life, and vibrant local culture.

Hiking with ABC Trek 7 Days is an exciting experience. The trail leads hikers to the magnificent Annapurna Massif’s base camp. The Annapurna Massif is a range of mountains in north-central Nepal that is part of the Himalayas. The elevation of its peaks ranges from one over 8,000 meters (26,247 feet) to thirteen over 7,000 meters (22,966 feet) and sixteen over 6,000 meters (19,685 feet).

We also provide an exciting 7-day journey to Annapurna Base Camp that is ideal for hikers who like to witness the breathtaking splendor of the Annapurna. Thirty peaks rising from 6,000 meters (19,685 feet) to 8,000 meters (26,247 feet) will encircle hikers. This hike is a 7-day journey that travels approximately 64 kilometers (40 miles) round trip.

The seven-day climb to Annapurna Base Camp’s stunning vistas and stops at well-known sites are its main attractions. Along the trek’s route, you will be treated to expansive views of snow-capped peaks, such as Machapuchare, also referred to as “Fishtail” Mountain (6,993 meters), and Annapurna I (8,091 meters).

You will cross suspension bridges, terraced fields, and rhododendron forests throughout the seven-day ABC trip. It is both wonderful and humbling to witness the bizarre spectacle of towering Himalayan giants as the hike comes to a close at the Annapurna Base Camp.

Pokhara, Nayapul, Ghandruk, Chhomrong, Sinuwa, Bamboo, Dovan, Himalaya, Deurali, MBC (Machhapuchhre base camp), ABC (Annapurna base camp), Siwai, and Kyumi are all included in this fantastic 7-day walk route to Annapurna base camp. Along the route, you will encounter several customs and cultures as well as breathtaking natural landscapes.

The plan for this journey doesn’t include any days for acclimatization because it is meant for more experienced hikers. The trail is appropriate for both reasonably fit individuals and seasoned hikers due to its moderate difficulty and gradual ascent.

The steep terrain and lack of rest days to acclimate to the high altitude, however, may provide some challenges for first-time hikers.

To guarantee a secure and enjoyable hike, our organization provides a wide range of services. Our knowledgeable guides will lead the journey and offer insightful commentary on the landscape and culture of the area. Along the journey, cozy tea houses will be the venue for lodging and meals, enabling travelers to completely experience the Himalayas.

Join us for a 7-day trek to Annapurna base camp in Nepal if you’re looking for an incredible experience amid breathtaking scenery and friendly locals. Let the mountains enchant you. Reserve today to begin a once-in-a-lifetime journey!

7 Days Annapurna Base Camp Trek Route

Annapurna Base Camp Trek 7 Days

The seven-day Annapurna Base Camp Trek itinerary begins in the charming city of Pokhara, where you’ll take a picturesque drive to Nayapul, the trek’s beginning point. You’ll pass through quaint communities with a rich cultural history along the way, such Ghandruk.

As you ascend farther, you’ll come across stunning locations like Chhomrong, which is encircled by stunning vistas of mountains. The walk winds through bamboo groves and verdant woodlands in Sinuwa and Bamboo, offering a serene and enchanted setting. You will experience the majesty of the towering mountains in Dovan and the Himalaya along the way, as well as the sound of the raging Modi Khola River.

The journey continues to Deurali, a charming location with breathtaking views. The magnificent Fishtail Mountain (Machhapuchhre) will astound you as you arrive at the Machhapuchhre Base Camp (MBC) from there.

At last, the ultimate destination, 4,130 meters (13,550 ft) above sea level, is waiting for you at the Annapurna Base Camp (ABC). A stunning amphitheatre of towering peaks, including Annapurna I, Annapurna South, and Hiunchuli, will envelop you in this scene, producing an enthralling vista.

Following your time spent admiring ABC’s splendor, you’ll retrace your route back to Siwai and Kyumi, taking in the varied scenery and amiable residents along the way.

Annapurna Base Camp Trek 7 Days Difficulty

The seven-day Annapurna Base Camp Trek is rated as a moderately challenging hike. Those with some hiking experience and a respectable level of fitness can complete this excursion. Although there are some steep climbs and descents on the trail, most hikers find it to be safe and well-marked.

The modest hike is nevertheless achievable for those seeking an incredible Himalayan trekking experience because it offers breathtaking vistas of mountains like Machhapuchhre and Annapurna. All of the difficulties will be worthwhile once you reach Annapurna base camp, and you’ll end the walk with a wealth of new experiences and memories.

Why Book Annapurna Base Camp Trek 7 Days With Us?

  1. Easy and secure online reservation system
  2. Adaptable schedules and services for postponing a journey
  3. Included is transportation (private or public vehicle, upon request)
  4. English-speaking NTA Trek Guide with certification
  5. competent and experienced group
  6. planned routes with beautiful scenery
  7. Restful lodgings in tea houses or lodges
  8. Enchanting dinners and sanitary food when hiking
  9. 24/7 service and support for customers
  10. Understanding local cultures and interacting with them

Annapurna Base Camp Trek, 7 Day Cost – 2024 And 2025

If you go in a group, the 7-day trek to Annapurna Base Camp from Pokhara in 2024 and 2025 costs US $690 per person.

However, costs differ based on the kind of excursion (individual or group payments vs. private trek to Annapurna base camp) and the mode of payment.

10% off in first booking

No. of Persons Price Per Person (USD)
1 pax 990
2 pax 850
3-6 pax 750
7-12 pax 690

Please keep in mind that the price of this expedition may increase if you require additional services. Also, if you wish to make this journey from Kathmandu, you must pay an additional $1 for transportation. The cost varies based on the kind of transportation you choose.

Best Season To Do Annapurna Base Camp Trek 7 Days

The optimal seasons for an ABC 7-day journey are spring (March to May) and fall (September to November). During these seasons, the weather is typically clear and stable, providing beautiful views of the surrounding mountains and landscapes.

The paths are also more enjoyable to hike, with warm temps throughout the day and cooler nights. The colorful rhododendron blooms in spring and the beautiful skies in October make the trip even more delightful. Whether you are a novice or a seasoned trekker, this trek during the peak season ensures an unforgettable and rewarding experience.

Additional considerations:

  • Monsoon (June-August): Avoid this season owing to excessive rain, landslides, and difficult trekking conditions.
  • Winter (December-February): Possible snowfall and colder temperatures make the trek more difficult, but it provides an unforgettable winter wonderland experience for expert hikers.

Add-Ons & Options

Kathmandu to Pokhara Flight (USD 106 per person)

A flight from Kathmandu to Pokhara costs USD 106 per person and is a quick way to get there before your short walk. Enjoy the breathtaking splendor from the air while traveling efficiently.

Pokhara to Kathmandu Flight (USD 106 per person)

Following the trek, a flight from Pokhara to Kathmandu is available for USD 106 per person. This option provides a rapid return and the added benefit of aerial vistas.

Kathmandu to Pokhara by Tourist Bus (USD 15 per person)

If you prefer a more affordable travel experience, take the tourist bus from Kathmandu to Pokhara for only USD 15 per person. This option offers a budget-friendly and scenic overland ride.

Pokhara to Kathmandu by Tourist Bus (USD 15 per person)

Likewise, a tourist bus from Pokhara to Kathmandu costs USD 15 per person. This inexpensive option allows you to relish the scenery on your return trip.

Accommodation During Annapurna Base Camp Trek 7 Days

We will organize comfortable tea houses along your routes for the six-day hike, where you will stay overnight. Please keep in mind that our charges do not include accommodation in Pokhara or Kathmandu.

We will give twin-sharing lodging in the tea houses. However, if you are a couple or want a single room, please let us know in advance. If you are traveling as a couple or want private accommodations within a group, we will make the necessary preparations to fulfill your requirements.

There are a variety of tea establishments along the roads. The most popular rest stop is a teahouse, which provides reasonable, decent housing as well as other amenities.

Teahouse rooms usually include two mattresses, a shelf, and basic furniture such a chair, table, and a cloth rack. These teahouses are designed with a single room that can hold seven to nine people.

Although many tea houses have introduced charging stations and wifi to their dining rooms, the connectivity remains unstable and poor. Teahouses in lower places can handle electricity and networks, but the signals are too weak to communicate at high altitudes. The majority of teahouses in the Annapurna Base Camp area lack Wi-Fi, thus a Namaste SIM card, which is ideal for 4G connections, is usually recommended.

Hot baths, internet access, and charger use are all included in the estimated expense under “Meals/Food.” While free WiFi isn’t constantly available, teahouses commonly supply it. If you intend to use the internet and showers at each teahouse, you need spend an additional amount for personal expenses.

Food During Annapurna Base Camp Trek 7 Days

We will serve you with 7 breakfasts, 7 lunches, and 6 dinners during the course of your 7-day hike, as well as 1 farewell meal in Pokhara at the end.

During the seven-day hike to Annapurna Base Camp, you can anticipate modest and hearty meals. The meals are often simple but nutritious, designed to supply you with the energy you need for the difficult trek.

Throughout the Annapurna Base Camp trip, there are a variety of meal options available to satiate your appetite and keep you going. Some teahouses and lodges along the road serve a variety of meals, including both international and Nepali cuisine. Some foods you might expect while on the walk include:

  1. Dal Bhat: A hearty and nourishing dish that is a staple of Nepalese cuisine. It consists of steamed rice (bhat) and a savory lentil soup (dal) seasoned with turmeric, coriander, and cumin.
  2. Momo: Momos are delicious dumplings that are commonly eaten as a light meal or snack when trekking. They are made by wrapping minced meat, usually chicken, but sometimes vegetables, with delicious herbs and spices in a thin layer of dough.
  3. Thukpa: A popular Tibetan noodle soup that is both comforting and filling, particularly in the winter. It is made by boiling hand-pulled noodles in a flavorful broth with a variety of vegetables, such as carrots, cabbage, and leafy greens.
  4. Chow Mein: Chow mein, a stir-fried noodle dish, may often be found along the trekking trail. Typically, it consists of bell peppers, onions, cabbage, carrots, and stir-fried noodles. For those seeking more protein, certain teahouses may allow you to add chicken, shrimp, or tofu.

Travel Insurance For 7 Days Annapurna Base Camp Trek

Travel insurance is vital for a stress-free 7-day trek to ABC. Travel insurance provides peace of mind by covering any unexpected incidents that may arise during the trip.

It can protect you from medical situations like accidents or altitude sickness, guaranteeing that you have access to high-quality care. Furthermore, travel insurance may cover trip cancellations, delays, or interruptions, protecting your investment in the journey.

With travel insurance, you can fully immerse yourself in ABC’s stunning landscapes while being confident that you are well-protected throughout your wonderful experience.

Permits For Annapurna Base Camp Trek 7 Days

Permits are the necessary authorization to visit the Annapurna region. For your 7-day Annapurna base camp trek, you’ll need two permits: the Trekkers Information Management System and the Annapurna Conservation Area permit.

Please keep in mind that we will handle all of the permits for you, and the fees for these permits are included in our rates. By handling these permits for you, RT ensures a hassle-free and smooth journey.

  1. Trekkers Information Management System (TIMS): Anyone planning a trek in Nepal must obtain a TIMS permission. It provides crucial information to authorities, ensuring the safety and well-being of trekkers. The TIMS permit is around NPR 2,000.
  2. The Annapurna Conservation Area Permit (ACAP) was developed to ensure sustainable development and environmental protection, and it has been critical in maintaining the delicate balance between tourists and the natural world. The ACAP permit is around NPR 3,000.

Altitude Sickness During Annapurna Base Camp Trek 7 Days

If you travel over 2,500 meters, you risk suffering altitude sickness, often known as acute mountain sickness (AMS). Altitude sickness can afflict even the most physically fit people.

Those with a history of altitude sickness, those who exercise or consume alcohol before acclimating to the altitude, and those with respiratory diseases are especially vulnerable. Before you commit to the trek, we urge that you visit your doctor for advice specific to you and your medical situation.

Some symptoms of altitude sickness may be:

  • headache
  • Loss of appetite
  • Feeling or Being Sick
  • Feeling tired or exhausted
  • dizziness
  • difficulties sleeping

If you have any of these symptoms or additional discomforts, immediately notify the guides. Depending on your condition, we will either add more acclimatization days or slow down the trek.

Packing List For Annapurna Base Camp Trek – 7 Days

Here’s a packing list for a seven-day Annapurna trek:

  1. Lightweight and durable backpack
  2. Trekking boots with excellent ankle support
  3. Moisture-wicking socks.
  4. Quick-drying pants and shirts (avoiding cotton)
  5. For warmth, wear a fleece or down jacket.
  6. Rain jacket and waterproof pants.
  7. Wear a hat, gloves, and scarf in cold weather.
  8. sunglasses with UV protection
  9. Sunscreen and lip balm.
  10. Water purification pills or filters
  11. Refillable water bottle.
  12. Snacks and Energy bars
  13. Basic first-aid kit including bandages, pain relievers, and other supplies.
  14. Personal toiletries and toilet paper
  15. Trekking poles are optional but beneficial.
  16. Headlamp or flashlight with extra batteries
  17. Camera with extra memory cards
  18. trekking permits and identification documents
  19. Cash in Nepali Rupees for expenditures.
  20. A little lock to secure your stuff.
  21. Flip-flops or comfortable shoes for the evenings
  22. A little towel or washcloth.

Remember to pack light and only bring what you need, as you will be carrying your bag during the walk.

Booking Process For 7 Days Annapurna Base Camp Trek

If you wish to book your Annapurna 7-day trek with us, we offer an easy-to-use online booking system. You can book your trek online and wait for a confirmation from our crew.

You can contact us online or via WhatsApp. If you prefer to contact us online, you can do so immediately or by phone at +977 9851017030. Binod Sapkota. Our staff members are available 24 hours a day, seven days a week, ready to provide you with an unforgettable experience.

A confirmed departure on your preferred date requires full payment of the bill. However, if you want to secure your trek without making a full payment, you must pay at least 50% of the overall trek package cost, depending on whether your vacation is fixed departure or customized. The remaining 50% payment can be made at our headquarters in Kathmandu or upon arrival in Nepal prior to your scheduled trek.

Important Tips For Annapurn Base Camp Trek 7 Days

  1. Pay attention to the weather. Before you go on your adventure, be sure you have a climate update.
  2. Carry the needed things based on the climate of the region.
  3. Take a moderate approach. Don’t rush; instead, move steadily. You may injure yourself when moving swiftly.
  4. Continue to stay hydrated by drinking water on a regular basis. Avoid drinking heavily when walking.
  5. Deal with your possessions.
  6. Remember to bring a safety and medical aid bag!
  7. Carry rain gear if you’re trekking during the monsoon season.
  8. Book early if you wish to trek to the Annapurna Base Camp during the peak season.
  9. Take a couple pauses while trekking for refreshments.

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