Manaslu Circuit Trek 14 Days

$1250 $1000 / Person

Destination

Manaslu Circuit

Trip Type

Tea house trek

Duration

14 Days

Trip Grade

Moderate

Start At

Kathmandu

End At

Kathmandu

Altitude

5000 m / 16404 ft

Transport

Private Vehicle/Tourist Bus

Accomodation

Teahouse and Camping

Itinerary

Day 1 Arrival day - Kathmandu

Peak Elevation: 1400 metres

Accommodations in Kathmandu: 3-star hotels or comparable

Our representative will meet you with a warm welcome at the airport upon your arrival and see to it that your transfer to the assigned hotel goes smoothly. Depending on when you arrive, you can spend your time exploring the neighbourhood if you arrive early in the morning, or you can spend some time relaxing at the hotel. We’re having a meeting in our office this evening.

Alternatively, our staff will meet you at the hotel straight if you arrive in the evening. They will walk you through any necessary formalities and give you a pre-brief about your impending adventure. You can unwind with a leisurely meal and use the time to recuperate after the meetings and procedures.

These plans are flexible in accordance with your arrival schedule and are made with your comfort and convenience in mind. Our aim is to ensure that your arrival experience is smooth and pleasurable, whether you choose to explore the surroundings or unwind after your flight.

Transportation: Private car pickup from the airport

 

 

Day 2 Drive from Kathmandu to Maccha Khola

Time: 8 to 9 hours

Peak Elevation: 850 metres

AccommodationTearoom or Visitor Residence

You’ll set off early in the morning on an exhilarating ride from Kathmandu to Maccha Khola, which serves as the Manaslu Circuit Trek’s starting point. Depending on the state of the roads, the 138-kilometer travel takes eight to nine hours to complete. From Kathmandu, the road first heads west, passing through charming villages and beautiful scenery.

The route swings through the Trishuli River Valley as you leave the busy city behind, providing views of terraced farms, verdant hills, and traditional Nepali villages. In addition to serving as a mode of transportation, the trip offers visitors an eye-opening look at the varied and gorgeous scenery.

The town of Dhading Besi, which marks the midway point of the drive, will come into view around lunchtime. Here, you can take a quick pause to unwind, stretch your legs, and take in the local flavour and refreshments. The Dhading area, with its picturesque towns and terraced fields, is traversed by the route.

The scenery gets rougher and hillier as you get closer to the Gorkha district. As you continue to drive along the twisting roads, you might see the Gorkha Durbar sitting atop a hill. An important cultural landmark, the mediaeval Gorkha Durbar palace provides sweeping vistas of the hillsides around it.

The route continues via the charming Arughat Bazaar, a thriving market village with a lively vibe. When beginning the Manaslu Circuit Trek, trekkers frequently make a halt at Arughat.

After a while, the little village of Soti Khola will come into view beside the Budi Gandaki River. You will spend the night at the teahouse at Machha Khola after a brief trip from here. As you go, you’ll see how subtropical vegetation gives way to alpine woods, giving you a glimpse of the region’s rich flora and animals.

The Manaslu massif and the snow-capped summits of the Ganesh Himal range can be seen far below, providing stunning views throughout the trip. The trip itself is an adventure, giving you a taste of rural Nepali life and a gradual change in landscape as you get closer to the beginning of the walk.

About 138 km is the distance.
Time: eight to nine hoursBreakfast, lunch, and dinner are served.
Route: Dhading Besi → Gorkha → Arughat Bazaar → Soti Khola → Maccha Khola → Kathmandu
Highlights include the Budi Gandaki River, the Ganesh Himal Range, the Manaslu Massif, the Trishuli River Valley, Dhading Besi, Gorkha Durbar, and Arughat Bazaar.

 

 

Day 3 Maccha Khola to Jagat Trek

Time: 6–7 hours

Top Altitude: 12,90 metres

AccommodationTeahouses or Guest Houses

The Manaslu Circuit Trek begins today and goes through Maccha Khola, a small town on the Budhi Gandaki River. Today is the third day of the trek. You will embark on a picturesque track that meanders past terraced farms and tiny communities following a filling breakfast. The first section is a moderate climb that offers expansive views of the nearby hills and the river below.

The ride becomes more thrilling as the track over multiple suspension bridges and travels through verdant woodlands. The sound of the rushing river follows hikers the entire way, providing a relaxing atmosphere for the walk. A break at a teahouse along the way around midmorning provides an opportunity to rest, replenish, and catch up with other hikers.

As you continue on your walk, the scenery progressively changes with rising altitude. The landscape gets rougher and the vegetation changes. There are benefits as well as challenges along the trail’s ascents and descents. Trekkers may come across locals, who might provide insight into the customs of the area. Prayer flags float in the breeze along the route, indicating the presence of Buddhist temples.

The best part of the day is reaching Jagat, a charming village set high on a hill. This old village is decorated with traditional houses and alleys made of stone. Trekkers can visit the village monastery, engage with locals, and learn about the local way of life. Observations of the neighbouring peaks, which include glimmers of Manaslu, enhance the feeling of achievement.

About fifteen km is the distance.
Breakfast, lunch, and dinner are served.
The itinerary includes the following stops: Maccha Khola, suspension bridges, forested pathways, teahouse stops, varying landscape, and Jagat village.
Sceneries & vistas: Jagat village’s gorgeous environment, terraced fields, suspension bridges, lush forests, traditional villages, Buddhist monasteries, and expansive vistas of the mountains.

 

 

Day 4 Jagat to Deng Trek

About six to eight hours.

Peak Elevation: 1860 metres

AccommodationTearoom or Visitor Residence

You will journey from Jagat to Deng today, passing through a variety of picturesque villages, varied landscapes, and breathtaking vistas of the mountains. On this day, you will travel about 15 kilometres, and it will take you 6 to 8 hours to get there.

You begin from Jagat and proceed along the Budhi Gandaki River route, passing over a suspension bridge that takes you to Philim. There are possibilities to see the Gurung people’s traditional buildings and distinctive local culture on the journey to Philim. The community has a spiritual vibe thanks to its elaborately carved mani walls and prayer flags.

The trail gradually climbs from Philim through terraced farms and thick woodlands, with vistas of the breathtaking Shringi Himal visible in the distance. After that, the trail leads to Ekle Bhatti, a tiny village where you may pause, sip some tea made locally, and take in the expansive views of the hills around you.

As you continue your walk, you will pass through forests of pine and rhododendron, with sporadic clearings offering breathtaking views of the Siringi Himal and surrounding peaks. The scenery will alter as you get closer to the settlement of Deng, feeling more alpine and with the mountains rising higher in the background.

Some parts of the terrain might be steep and uneven, therefore a moderate level of fitness is needed. On the other hand, the welcoming inhabitants and their distinct way of life offer an intriguing cultural experience.

The walk comes to an end at Deng, where you can unwind and take in the peace of the Himalayan landscape. Views of verdant forests, terraced farmland, and the towering Shringi Himal are available all day long.

About fifteen km is the distance.
Breakfast, lunch, and dinner are served.
Itineraries: Jagat, Philipp, Ekle Bhatti, Deng. Situations: erratic weather, undulating terrain
Views of ancient villages, varied landscapes, and Shringi Himal

 

 

Day 5 Deng to Namrung Trek

Time: approximately six to seven hours

Peak Elevation: 2660 metres

AccommodationTearoom or Visitor Residence

The fifth day of the Manaslu Circuit Trek begins today, and the route from Deng to Namrung offers a combination of strenuous paths and stunning scenery. The trip starts in Deng after a filling breakfast, and the first part passes through picturesque towns and thick forests. The trail offers a modest trekking experience as it progressively ascends.

You’ll travel through charming villages along the way, such Bihi, where the traditional architecture and local culture provide a window into the distinctive way of life in the area. This section of the walk covers about 12 km in total, and depending on your pace and rest intervals, it normally takes 6-7 hours to finish.

The journey continues by the Budhi Gandaki River, providing breathtaking vistas of the neighbouring peaks. The trail offers a variety of trekking experiences with its mix of stone steps, suspension bridges, and tiny trails. Due to the region’s unique flora and fauna, keep an eye out for the local wildlife.

The trip across the Nangdala Pass, which provides sweeping vistas of the Himalayan range, including the striking Ganesh Himal and Manaslu, is one of the day’s highlights. At about 3,600 metres above sea level, the pass offers hikers the ideal vantage point to photograph the majesty of the surroundings.

The view changes as you get closer to Namrung, with rhododendron trees and verdant meadows dotted across the alpine setting. The settlement of Namrung itself is charming, with hospitable residents and classic Tibetan architecture.

Finish the day with a well-earned nap in Namrung, where you may enjoy the peace and quiet of the Himalayan landscape.

Distance: about twelve kilometres
Breakfast, lunch, and dinner are served.
Routes: Namrung➪Nangdala Pass♪Bihi♪Deng
Scenes include alpine meadows, stone steps, suspension bridges, and deep woodlands.
Views of the Nangdala Pass panorama, Manaslu, and Ganesh Himal
Highlights: Traditional Tibetan architecture, charming villages, and indigenous culture

 

 

Day 6 Namrung to Lho Trek

around five to six hours

Peak Elevation: 3180 metres

AccommodationTearoom or Visitor Residence

The sixth day of the Manaslu Circuit Trek offers a stunning journey across the Himalayan environment as it takes you from Namrung to Lho. Commence your day early because the walk takes five to six hours to complete and covers a distance of about fifteen km.

The first portion of the hike passes through thick woodlands and crosses the Budhi Gandaki River on multiple suspension bridges. Ascending steadily, the trail offers you views of distant snow-capped summits. The landscape changes as you ascend, and you’ll soon be surrounded by forests of pine and rhododendron.

You’ll arrive in the charming village of Lihi, which is noted for its classic stone homes and terraced fields, about midmorning. Come here for a break to meet the people and take in the amazing vistas of Manaslu and Ganesh Himal.

Following the trek, you will reach the settlement of Sho, which provides a breathtaking view of Himlung Himal and Manaslu. The trail then heads towards Lho, passing through quaint villages and peaceful alpine meadows. Lho is a quaint village that features a distinctive fusion of Nepalese and Tibetan cultures. Go around the village, stop by the Ribung Gompa, and talk to the amiable residents.

You’ll be treated to breathtaking vistas of the surrounding mountains, including the majestic Manaslu peak, throughout the entire walk. The mountain views and surrounding surroundings are extremely breathtaking, so don’t forget to bring your camera.

Nestled amongst high peaks, Lho offers a tranquil overnight stay. Savour authentic Nepalese food over a warm lunch at the neighbourhood teahouse while you catch up on the day’s hiking adventures.

Distance: About fifteen kilometres
Meals: Morning, noon, and evening
Travel path: Namrung☪Lihi♎Sho♏Lho
Sceneries & Views: dense forests, Himlung Himal and Manaslu panoramas, suspension bridges, alpine meadows, traditional settlements (Lihi, Sho), and Ribung Gompa.

 

 

Day 7 Lho to Sama Gaun Trek

around six to seven hours

Peak Elevation: 3530 metres

AccommodationTearoom or Visitor Residence

The Manaslu Circuit journey, which begins today and goes from Lho to Sama Gaun, offers a mix of difficult terrain, stunning scenery, and cultural immersion. Today is day seven of the journey. We set off on our hike in Lho after a filling breakfast. It will take us 6 to 7 hours to cover the roughly 15 kilometres.

Trekking starts with a descent from Lho and a gentle ascent through thick trees of pine. Views of Manaslu and the neighbouring peaks become more noticeable as you ascend higher. After that, the trail opens up into expansive alpine meadows with sweeping views of the Manaslu range. Look out for the local fauna, which includes a variety of bird species and Himalayan marmots.

Following your traversal of a suspension bridge over the Budi Gandaki River, you will pass through charming villages and rolling hills. After a time, the trek ends in the village of Shyala, where you may relax and have a hot cup of tea while admiring the stunning views of Ngadi Chuli, Himalchuli, and Manaslu.

Proceeding, the path drops to the river before climbing once more to arrive to Sama Gaun. Situated amidst snow-capped hills, the town is approximately 3,500 metres above sea level. Sama Gaun is renowned for its distinctive fusion of Nepali and Tibetan cultures, and its traditional stone homes and monasteries only serve to enhance its allure.

You will be treated to breathtaking views of the Manaslu range throughout the day, which includes the towering 8,163-meter-tall Manaslu itself. The scenery changes dramatically, offering a variety of visual experiences as it moves from dense forests to bleak alpine vistas. Keep your camera close at hand to record the constantly shifting landscape, which includes the terraced fields of Lho and the towering snow-capped hills that dominate the horizon.

Distance: about twelve kilometres
Breakfast, lunch, and dinner are served.
Routes: Sama Gaun, Lho, and Shiala
Situations: diverse landscapes including alpine meadows, suspension bridges, and woodland trails
Views: Terraced fields, traditional villages, Manaslu and adjacent peaks in the distance, and Sama Gaun cultural interactions

 

 

Day 8 Acclimatization Day (Day Trip to Manaslu Base Camp or Pungyen Gompa)

Duration: 4-5 hours (Pungyen Gompa), 6-7 hours (Manaslu Base Camp)

Peak Elevation: 4800 metres (Manaslu Base Camp), 4700 metres (Pungyen Gompa)

AccommodationTearoom or Visitor Residence

Trekkers are recommended to take a well-earned acclimatisation day on the eighth day of the Manaslu Circuit Trek to make sure their bodies are acclimating to the high altitude. In order to avoid altitude sickness and enhance the overall hiking experience, acclimatisation is essential. For an acclimatisation day trip, Manaslu Base Camp and Pungyen Gompa are two great choices.

Option for Manaslu Base Camp:

An excellent option for those looking for a demanding however satisfying day trip is the ascent to Manaslu Base Camp. After a hearty breakfast at the Samagaon teahouse, the route progressively climbs northward. Trekkers will encounter beautiful alpine forests throughout the trail, which offers breathtaking views of the surrounding snow-capped peaks. The scenery changes to rocky areas and glacier moraines as you get higher.

Reaching Manaslu Base Camp, which is located at an elevation of around 4,800 metres, takes roughly 6-7 hours, covering a distance of about 10 kilometres each way. The spectacular panoramic views of Manaslu, the eighth-highest mountain in the world, are without a doubt the highlight of the hike. The base camp area’s majestic glaciers and icefalls are a sight for the senses for hikers. It’s a wonderful chance to capture the tranquil splendour of the Himalayas on camera.

Option Pungyen Gompa:

Alternatively, hikers may choose to go in the direction of Pungyen Gompa for a somewhat easier acclimatisation day. This path provides a spiritual and cultural experience because Pungyen Gompa is a holy monastery tucked away in the Himalayas. The trail offers hikers an insight into the manner of living in traditional Tibetan villages.

Reaching Pungyen Gompa, which is situated at an elevation of roughly 4,000 metres, requires a journey of about 8 kilometres one way and takes about 4-5 hours. The monastery itself provides a calm setting for introspection and meditation. It is decorated with vibrant prayer flags. Equally breathtaking are the expansive views from Pungyen Gompa of Manaslu and the neighbouring peaks.

After your hike, head back to Samagaon’s teahouse for a well-earned break.

About 10 kilometres were covered (Manaslu Base Camp), and 8 kilometres were covered (Pungyen Gompa).
Time: 4-5 hours (Pungyen Gompa), 6-7 hours (Manaslu Base Camp).
Breakfast, lunch, and dinner are served.
Paths: Samagaon ➕ Pungyen Gompa or Samagaon ➶ Manaslu Base Camp.
Highlights include the breathtaking Manaslu views, the cultural experience at Pungyen Gompa, and the acclimatisation day.

 

 

Day 9 Sama Gaun to Samdo Trek

around four to six hours

Peak Elevation: 3865 metres

AccommodationTearoom or Visitor Residence

You’ll follow the well-marked trail that snakes through alpine forests and opens up to stunning vistas of the surrounding peaks as you leave Sama Gaun early in the morning. You’ll see an increasing influence of Tibetan culture in the residents’ architecture and way of life as you ascend from the lush vegetation to increasingly desolate surroundings.

The walk is around 10 km long; how long it takes you depends depend on how fast you walk and how often you stop. It could take four to six hours on average to go to Samdo. The track offers a combination of slow climbs and descents so you can adjust to the fluctuating altitude.

Along the Budhi Gandaki River, yak pastures and sporadic towns are encountered on the way. At a higher altitude, the town of Kermo Kharka provides an excellent vantage point to see the breathtaking views of the Manaslu range. You’ll pass through some rugged terrain and cross a suspension bridge across the river as you go.

You will be rewarded with stunning views of the surrounding peaks, including Manaslu and its neighbouring summits, when you arrive at Samdo. Nestled at an elevation of around 3,860 metres, Samdo is a Tibetan-influenced village and one of the highest villages along the route. Spend some time exploring the village, mingling with the people, and getting to know their distinct way of life.

Look out for the varied flora and animals, including as the rare blue sheep and other Himalayan wildlife, as you ascend towards Samdo. A magnificent feast for nature lovers and photographers, the sceneries change from thick woods to arid, high-altitude plains.

You can unwind in the teahouses in the evening and take a nap.

Distance: about ten kilometres
Breakfast, lunch, and dinner are served.
routes: Sama Gaun to Kermo Kharka via Samdo; scenarios include a variety of topography, including alpine woods, suspension bridges, river crossings, and high-altitude terrain.
vistas: The Manaslu range offers breathtaking vistas, and Samdo offers cultural activities.

 

 

Day 10 Acclimatization Day (Day Trip to Tibet Border)

Seven to eight hours, including breaks

Peak Elevation: 4572 metres

AccommodationTearoom or Visitor Residence

Start your day early at your Samagaon teahouse about 6:00 AM with a substantial breakfast. The day’s adventure begins with a steady climb through gorgeous scenery that is encircled by tall mountains and verdant vegetation. You will arrive in the settlement of Samdo after around two hours of hiking along the Budhi Gandaki River.

Proceed on your journey towards the Tibet border from Samdo. The terrain gets increasingly difficult as you go higher, making it a great place to acclimatise. Savour breath-taking views of Himal Chuli, Larke Peak, and Manaslu, among other neighbouring peaks. The trip is made more appealing by the untainted beauty of the surroundings and the sporadic sightings of yaks grazing in the high-altitude pastures.

Stop for lunch at a suitable location along the trail around lunchtime. A packed lunch will be provided by your guide and porters to ensure you have the energy you need for the rest of the day. Take use of this time to relax and take in the breathtaking views of the surrounding mountains.

Proceed with your journey towards the border with Tibet after lunch. The route rises gently, giving your body more time to adjust. The scenery changes to a high-altitude setting with fewer trees and more stony surfaces as the air gets crisper. There may be prayer flags and stone cairns along the Tibet border, signifying the area’s cultural and geographical significance.

Once you cross the border into Tibet, stop and enjoy the distinct ambiance of this isolated and culturally diverse area. A sense of peace is created by the quiet of the high-altitude environment and the breathtaking views of the Tibetan Plateau. Take some time to explore the region and take pictures of the breathtaking views with your camera.

In the late afternoon, make your way back to Samagaon by following the same route. As you descend, you’ll be able to see the scenery from a different angle and maybe catch a glimpse of the mountains’ changing hues as the sun sets. Once you’re back in Samagaon, savour a hot dinner and consider your adventures from the day.

Distance: About 12 kilometres in total, one way
Breakfast, lunch, and dinner are served.
Routes: Samagaon➔Samdo➔Tibet Border Scenarios: panoramic views of Manaslu, Larke Peak, and Himal Chuli; interactions with yaks; cultural significance of the Tibet Border; acclimatisation to high altitude.

 

 

Day 11 Samdo to Dharmasala Trek

around four to five hours

Peak Elevation: 4460 metres

AccommodationTearoom or Visitor Residence

In Samdo, a charming community encircled by snow-capped peaks, begin your day early. Start your journey with a moderate climb that passes through desolate areas with sweeping views of the surrounding mountains. The captivating splendour of the Manaslu region opens up before you as you rise.

Depending on one’s pace, the about 10-kilometer hike can take four to five hours to complete. The path offers a variety of sceneries, including rocky terrain, yak pastures, and pure alpine woods.

You’ll eventually arrive at the Larkya Bazaar, which was formerly part of a historic trading route that linked Tibet and Nepal. This historical landmark offers a distinctive cultural perspective on the illustrious past of the area. This ancient trade route, mostly deserted now but still resonating with ghost stories, invites you to pause and feel its spirit.

As you proceed, you’ll be treated to breath-taking vistas of the Manaslu Massif, complete with its glaciers and high peaks. The view gets more spectacular as you get closer to Dharmasala, also called High Camp, which is located at an elevation of about 4,480 metres.

You will reach the main viewpoint, Dharmasala, where a magnificent amphitheatre of snow-covered peaks surrounds you, before attempting the challenging Larkya La Pass. The breathtaking scenery, with Manaslu taking the stage, makes for an incredible and strange experience.

Spend the night in Dharmasala so that the next day, when you tackle the Larkya La Pass, your body has time to adjust to the greater altitude. Be ready for a comfortable and rustic mountain experience because Dharmasala is a basic high-altitude camping with minimal amenities.

Distance: about ten kilometres
Breakfast, lunch, and dinner are served.
Routes: Larkya Bazaar via Samdo to Dharmasala
Situations: Rocky landscapes, alpine woods, yak pastures, and Larkya Bazaar with sweeping views of the Manaslu Massif, snow-capped peaks, and glaciers

 

 

Day 12 Dharmasala to Bimthang Trek via Larkya Pass

around eight to ten hours

Peak Elevation: 5135 metres

AccommodationTearoom or Visitor Residence

Starting today, you will embark on a demanding yet rewarding segment of the Manaslu Circuit Trek, travelling via the daunting Larkya Pass to reach Bimthang from Dharmasala. This section of the walk offers amazing views, elevated terrain, and a feeling of achievement once reaching one of the circuit’s highest points.

In Dharmasala, start the day early with a substantial breakfast to prepare yourself for the strenuous journey ahead. The first portion of the walk entails a difficult ascent across moraines and rocky terrain, increasing altitude gradually. Awe-inspiring panoramic vistas of the neighbouring peaks, including Manaslu, grow more prevalent as you ascend, offering a breathtaking backdrop for your hike.

You will arrive at the foot of 5,135-meter (16,847-foot) high Larkya Pass after several hours of arduous climbing. The trek’s high point is reached at the summit of Larkya Pass, which provides a feeling of victory and achievement. The Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II are just a few of the neighbouring Himalayan peaks that may be seen spectacularly from the pass.

After passing across Larkya Pass, the scenery drastically changes. You’ll go through rugged areas and snowfields as you approach Bimthang. It’s just as difficult to descend, and trekking poles can come in handy for negotiating the hard parts. Eventually, the trail opens up into verdant rhododendron forests and alpine meadows, which provide a striking contrast to the high-altitude scenery.

Approximately 14 kilometres (8.7 miles) in length, the walk to Bimthang can take 8 to 10 hours, depending on your pace and the weather. Approximately 3,720 metres (12,204 ft) above sea level, Bimthang is a charming village surrounded by breathtaking mountain views. Once you get at Bimthang, you can unwind, savour a hot lunch, and admire the stunning surroundings.

Distance: about 14 km
Breakfast, lunch, and dinner are served.
Routes: Kimthang ➔Larkya Pass➔Larkya La Base Camp➔Dharmasala
Standouts: sweeping views of Annapurna II, Himlung Himal, Cheo Himal, Manaslu, and Kang Guru.
Terrain: Rhododendron forests, alpine meadows, snowfields, and rocky areas.

 

 

 

 

Day 13 Bimthang to Dharapani Trek

around seven to eight hours

Peak Elevation: 1860 metres

AccommodationTearoom or Visitor Residence

The 13th day of the amazing Manaslu Circuit Trek begins today, and you’re going to be in for a treat as you set out to go from Bimthang to Dharapani. Get ready for a day full of breathtaking scenery, quaint towns, and a variety of uphill and downhill terrains.

Depending on your pace and rest intervals, the about 19-kilometer hike from Bimthang to Dharapani takes 6 to 7 hours to complete. This leg of the trip is renowned for its varied scenery, which begins with alpine meadows and eventually descends through verdant woods and historic villages.

Start the day with a descent from Bimthang, which provides sweeping views of all the nearby mountains, including the magnificent Manaslu. Along the way, you’ll pass through rhododendron forests, picturesque streams, and you could even catch a glimpse of the local fauna. After there, the walk takes you past charming villages like Karche and Gho, where you can take in the residents’ distinct culture and friendliness.

You’ll cross the Dudh Khola and travel through peaceful pine forests as you follow the trail. There are sporadic views of the Marsyangdi Valley and the snow-capped summits along the path. After that, the trail progressively climbs to the village of Tilije, where you may tour the old buildings and socialise with the kind locals.

Proceed on your descent in the direction of Dharapani, passing by charming villages and verdant terraced fields. The journey’s last stretch follows the Marsyangdi River, which offers a tranquil setting for your walk. The scenery changes dramatically as you get closer to Dharapani, from alpine to subtropical, providing a distinctive mix of climates all day long.

Be ready to be enthralled by the amazing vistas of the neighbouring peaks, including as Manaslu, Annapurna, and Lamjung, throughout the entire walk. Trekkers are treated to a visual feast as they traverse through a variety of landscapes, from the snow-covered mountains to the vivid greenery of the forests. The gorgeous surroundings and the village’s ancient architecture greet you as you arrive in Dharapani, providing the ideal end to the day.

19 km is the distance.
Breakfast, lunch, and dinner are served.
Routes: Karche, Gho, Tilieje, Dharapani, Bimthang
Scenes include terraced farmland, traditional villages, rhododendron woods, alpine meadows, the Marsyangdi River, Manaslu, Annapurna, and Lamjung.

 

 

Day 14 Dharapani to Kathmandu Drive

Time: 8 to 9 hours

Peak Elevation: 1400 metres

Accommodations in Kathmandu: 3-star hotels or comparable

Your magnificent Manaslu Circuit Trek comes to a conclusion today as you return from Dharapani to Kathmandu. The trip offers the ideal end to your adventure—it’s nostalgic and full of breathtaking scenery.

Early in the morning, you’ll depart, saying goodbye to the quaint town of Dharapani. Driving from Dharapani to Kathmandu is anticipated to take roughly 9 to 10 hours, depending on road conditions and the approximate 220 km distance. The journey passes through scenic areas with views of quaint villages, terraced farms, and the ever-present Himalayan peaks.

Following the meandering roads around the Marsyangdi River, you will progressively descend to lower altitudes as you leave Dharapani. After the previous days’ high-altitude trekking adventures, the drive offers a sharp contrast via thriving market towns and verdant surroundings. You’ll travel through quaint towns like Besisahar and Bhulbhule as you observe the change from the alpine to the subtropical zones.

The views of the Himalayan peaks can still be with you for a good portion of the trip as you advance. The breathtaking scenery you have experienced on the journey will never leave your mind thanks to the imposing Manaslu, Annapurna, and other nearby peaks. Along with providing opportunities to see daily activity in the villages and take in Nepal’s stunning rural scenery, the drive also provides views into the native way of life.

You will travel through colourful streets and heavy traffic as you get closer to Kathmandu before arriving in a valley encircled by hills. Your mountains trip comes to an end as the rustic view gives way to an increasingly urban one.

220 km is the distance.
Breakfast, lunch, and dinner are served. Supper
Route: Besisahar ➪ Bhulbhule ➪ Kathmandu ➪ Dharapani
Highlights: Himalayan peaks, rural settlements, varied scenery, and the Marsyangdi River

 

 

Trip Hilights

  • Safe and instant online booking system

  • Private Vehicle Service

  • Trip confirmation at the time of booking

  • Experienced and professional guide with fluent English

  • Trip postponement and cancellation services as per the company's policy

  • Encounter the remote and off-the-beaten path of Nepal.

  • Beautiful cultural combination of Nepalese and Tibetan people.

  • Crossing Larkya La pass (5153m/16901ft).

  • Majestic Budhi Gandaki River valley.

Trip Overview

Manaslu Circuit Trek

The popular Manaslu Circuit Trek takes you into the Himalayas and offers you a glimpse of Nepal’s vibrant enchanting cultures and daring flora.

Manaslu, sometimes referred to as Kuntang, is the eighth-highest mountain on Earth. Manaslu is isolated for 106 kilometres (66 miles) and has an elevation of 8,163 metres (26,781 feet). Offering the entire walk through the Mountain of Spirit Trails, also known as Manaslu, is the Manaslu Circuit Trek.

Multiple packages are available for the Manaslu regions. The most well-liked trekking route is the 177-kilometer (110-mile) Manaslu Circuit, which avoids the Manaslu massif by going over the pass and down to Annapurna. The government of Nepal just allowed trekking on this route in 1991. Mansiri Himal, in the Himalayas, is the parent range of Manaslu. The Great Himalayas Trail includes the Mansalu Circuit Trek.

The routes for the Manaslu Circuit Trek trace the path of an old salt trade route along the Budhi Gandaki River. In addition to this, Manaslu offers a plethora of other thrilling features, ten peaks rising beyond 6,500 metres (21,325 feet).

The trip starts in Seti Khola and ends in Dharapani over the course of 14 days.The 14-day Manaslu Circuit Trek offers breathtaking views of the eighth-highest mountain in the world, Manaslu (8,156 m/26,758 ft), as well as tours of the Manaslu conservation area.

The fourteen-day Manaslu Circuit Trek starts in Soti Khola and concludes in Beshi Sahar. If a side trip to Tsum Valley is added, it can be prolonged to 15 or 17 days.

Manaslu Trek’s untouched beauty, exclusivity, and appealing natural essence made it popular from the start when it began in 1992. Along the border between Nepal and Tibet, the walk offers us a glimpse into the cultures and ways of life of both the Hindu and Buddhist people. We pass through verdant forests with trees like juniper, pine, cedar, birch, and rhododendron, as well as lovely meadows on the less-traveled paths.

The journey is well known for being a solo adventure that requires a minimum of two participants. As a result, there would be two persons at least in the beginning. It will also be very beneficial for finding housing and getting permissions. Staying at hotels with a variety of amenities and homes decorated in the Nepalese style may also be enjoyable.

Alternatively, you can sleep in a tent or camp and enjoy the starry night sky while admiring Nepal’s natural splendour. Mount Manaslu, which stands at 8,163 metres high, is one peak that soars above 8000 metres in elevation. The name Manaslu translates to “The Spirit Mountain.”

Only around 2% of hikers reach Manaslu, one of the most stunning 8,000-meter mountains, which is bordered to the west by the Annapurnas and to the east by the Ganesh Himal. Trekking Mount Manaslu is physically demanding and distant, but it is also enlightening in terms of culture and breathtaking scenery.

The circuit starts in the humid lowlands with terraced rice and millet fields and continues into the enormous Budhi Gandaki Gorge, which is home to stunning waterfalls and turquoise streams. During the trip, you will pass several fairly tall and frequently quite long suspension bridges.

The Manaslu Trek is a long trek in the remote Nepali Himalayas, so you will have plenty of options to customise the itinerary to your preferences. This trip’s schedule is very flexible, and RT will fulfil any unique demands you may have for side excursions.

Why Choose The Manaslu Circuit Trek?

Manaslu Circuit Trek 14 Days

Experts rank the Manaslu circuit trek as one of the best in Nepal. When compared to other well-known teahouse treks in Nepal, the Manaslu walk is still secluded and off the beaten road, despite its growing popularity. The trek encircles 8,163-meter (26,781-foot) Manaslu, the eighth-highest mountain in the world. In addition, there are a number of other reasons, some of which are listed below, to select this Manaslu Circuit trek;

  1. Hiking up to the Manaslu Restricted Area
  2. Investigating the customs, heritage, and artefacts of the Tibetan people
  3. On the Circuit hike, get up close and personal with the stunning mountains of Mt. Manaslu, Kang Guru,
  4. Annapurna II, Cheo Himal, Himlung Himal, Nemjung, and Gyaji Kang.
  5. One of the most alluring aspects of the Manaslu Circuit Trek route is Larkya La Pass.
  6. Obstacles via dense forests and diverse flora.
  7. Buddhist texts are etched on prayer wheels and mani walls.
  8. Visit the Manaslu Conservation Area to see a variety of animal and bird species.
  9. Several stupas and monasteries, including Pungen Gompa
  10. Discover the rocky terrain, isolated tiny towns, huge rivers, and Birendra Taal.
  11. excursion to Tsum Valley
  12. Visit to Base Camp Manaslu

Highlights Of The Manaslu Circuit Trek

  1. An wonderful journey in a remote and unusual setting in the sparsely populated Manaslu region
  2. At 8163 metres, Mount Manaslu is the eighth-highest summit in the world. Take a tour of the area beneath its shadow.
  3. The highest point, Manaslu Lakshya La pass (5,165m/16,929ft), offers breathtaking views of some of the world’s tallest mountains, such as Himlung, Gyaji Himal, and Annapurna II.
  4. See the Nubri, Marsyangdi, and Budi Gandaki Valleys to gain further insight into the diverse topography and climate.
  5. It is possible to see rare mammals in the Manaslu Conservation Area, such as Himalayan Thar, Musk Deer, and Snow Leopards.
  6. Discover Bhotia, Bon culture, and Tibetan Buddhism along the old salt trade route that runs beside Tibet.
  7. Superb view of Mt. Manaslu at 8163 metres (26,774 feet), Annapurna I at 8091 metres (26,545 feet), Annapurna South at 7219 metres (23,693 feet), Gangapurna at 7455 metres (24,457 feet), Machhapuchhre at 6997 metres (22,950 feet), and Annapurna III at 7555 metres (24,350 feet)
  8. Going over the suspension bridges and through the oak, hemlock, pine, and rhododendron forests

Nepal’s capital city of Kathmandu is the starting and finishing point of the Manaslu trip, which passes by all these breathtaking locations.

The greatest Manaslu Circuit trip cost, schedule, cost exclusions, and cost inclusions make the journey better and more unforgettable. Because the schedule we offer is completely customisable, you can change it to suit your needs and preferences. Please do not hesitate to contact us with any questions.

Add-Ons & Options

  • Private 4WD Jeep from Kathmandu to Maccha Khola (Trek Start Point): 350 US Dollar

A Jeep can fit five to seven people, which will increase comfort levels by allowing you the option to stop for lunch or a quick break. Consider adding a private Jeep to Maccha Khola if you want a smooth ride.

  • Private Jeep from Dharamshala to Kathmandu (Trek End Point): 300 US Dollar

Similarly, to avoid having to wait for shared Jeeps to fill up, you can think about applying for this private Jeep upgrade after your Manaslu Circuit Trek excursion is over. Enjoy the 4WD travel to Kathmandu Valley at your own pace. You can begin your ride at any time.

The strenuous and untraveled Manaslu Circuit Trek is located in Nepal’s west central area. You’ll travel through untamed and untamed landscapes with breathtaking vistas of the Himalayas, which include Mount Manaslu, the eighth-highest peak in the world. The length of a Manaslu trip varies from 12 to 14 days, depending on the route and schedule you select.

The Gorkha District’s Arughat is a little town where the Manaslu Trek route begins. From there, you will walk over suspension bridges, through verdant forests, and through traditional villages, all while enjoying views of the Budhi Gandaki River. As you ascend, the terrain progressively gets steeper and more difficult, with some really steep ascents and descents. Additionally, you will cross the 5,135-meter-high Larkya La Pass, the trek’s highest point (16,836 feet).

You will get the chance to witness the distinctive way of life and culture of the locals as you continue your journey, including their customs, celebrations, and religious rituals. You’ll also go through the Tsum Valley, a remote and holy area that is home to numerous historic gompas and monasteries.

Reaching Mount Manaslu’s base camp, where you can get a close-up look at the mountain and other Himalayan peaks, is the pinnacle of the Manaslu hike. You will spend a day at base camp before starting the final portion of the trek, which descends back to Arughat.

The Manaslu Circuit Trek offers breathtaking mountain vistas, a chance to immerse yourself in the distinctive culture of the locals, and an adventure through some of the most untamed and wild territory in the Himalayas. It’s a difficult trek, but one that is well worth the effort if one approaches it with the correct attitude and preparedness.

Best Season For Manaslu Circuit Trek

This climb and other treks around Nepal are best done during the spring season, which runs from March to May. Manaslu experiences temperatures ranging from 4 to 18 degrees Celsius at this time of year. This time of year is when the flora and greenery bloom. There is a gorgeous rhododendron woodland along the way, and the clear sky makes for breathtaking vistas of the mountains. It is said that April is the best month to undertake the Manaslu Circuit Trek.

In September through November, the autumnal season, the temperature is just right—neither hot nor cold. The average temperature is between 8 and 20 degrees Celsius. The nighttime low in higher altitudes can be as low as -3 degrees Celsius.

December through February, when temperatures vary from -10 to 15 degrees Celsius, is the coldest time of year. When snowfall occurs above 4,000 meters/13,123 feet, extra vigilance is needed. Since the winter season is coming to an end and there are unobstructed views of the Manaslu peak, the journey might be scheduled for the end of February. The summer and monsoon seasons are dangerous and muddy because of the rain. Because of the possibility of landslides and floods, it is advised to avoid it.

Accommodations And Food For The Manaslu Circuit Trek

The tea shops lining the path provide very basic lodging and meals. These tea establishments are sure to delight tourists. They provide conventional dining and lodging options. You’ll get the best results in a room with twin beds, a pillow, a mattress, and a cosy blanket.

To avoid any problems, hikers should make reservations for these food and accommodation alternatives in advance. The squat toilets of these teahouses are usually located outdoors. Hot water, wifi, charging, and other equipment are available, however they come with an additional fee.

Typically, “Dal Bhaat,” a dish composed of rice, dal, lentils, vegetables, pickles, and other ingredients, is served with meals at these tea houses. For breakfast, you’ll be given toast, eggs, and porridge. Along with serving a variety of drinks, these teahouses also sell hot chocolate, garlic soup, coffee, and tea.

Other western cuisine is also available at the tea rooms. You can also pack a tonne of protein bars, granola bars, dry fruits, and other snacks for this hike.

Electricity On The Manaslu Circuit Trek

Although electricity is available along the walk, it is not entirely dependent on it. The majority of tea houses are equipped with solar panels, therefore there could occasionally be an electricity blackout due to inadequate sunlight. Many tea houses also switch off the electricity to preserve it for the evening. But as you climb, you’ll usually pay USD 1 or 2 each hour to the tea shop owners to recharge your batteries.

It is advised that you always have one or two extra batteries on hand. If not, you can bring power banks and portable solar panels on your trip. Keeping your phone in flight mode and battery saver mode is another method to extend the life of its battery.

Manaslu Circuit Trek Route

The Manaslu Trek starts with a breathtaking ride from Kathmandu to Arughat and then on to Soti Khola.

The entire day is spent travelling to the trekking region. On day two, the adventure officially begins as we ascend to Machha Khola (890m/2,965ft) from Soti Khola. The ride will be pleasant as you pass through magnificent woodlands, rugged ridges, terraced fields, and suspension bridges.

During your journey over the Manaslu Circuit, you will pass through a number of places, including Kathmandu, Darmasala Bhimtang, Jagat, Deng, Namrung, Smangaun, and Samdo. Throughout the walk, one would be able to observe a multitude of mountains, such as Manaslu (8163m/26774ft), Annapurna I (8091m/26545ft), Annapurna South (7219m/23693ft), Gangapurna (7455m/24457ft), Machhapuchhre (6997m/22950ft), and Annapurna III (7555m/24350ft).

Aside from waterfalls, rivers, streams, rock walls, and many other natural phenomena, you will pass across suspension bridges and forests of rhododendron, pine, hemlock, and oak trees. There is an acclimatisation day and ten trekking days in the 14-day Manaslu circuit trek.

One of the most amazing treks in Nepal is often cited as the Manaslu Circuit Trek. In 1991, the Manaslu circuit was first opened to trekking. The Larkya La pass (5106 m) is the highest point on the route. Nepal Trek is the provider of this incredible trekking programme.

Adventure for a reasonable sum. To find out more about the Manalsu circuit trip and other crucial information, keep reading.

Kathamdnu – Arughat- Soti Khola- Machha Khola- Jagat- Deng-Namrung- Samagaun- Samdo- Dharmasala- Bhimtang- Darapani-Kathmandu

Manasulu Circuit Trek Tips For Beginners

It is necessary to be well-versed about the terrain and crucial factors before starting a trek in a remote part of Nepal. A basic awareness of Nepalese culture, way of life, and trekking techniques is recommended for beginners. Here are some ideas to help novice hikers have a successful trek:

  1. Achieve a solid degree of physical fitness prior to the trek: the Manaslu Circuit Trek is a demanding walk that calls for it. In the weeks preceding the walk, be sure to adequately prepare yourself by engaging in regular aerobic and strength training activities.
  2. Hire a guide: Hiring a guide is highly advised for the Manaslu Circuit Trek. Not only will they help you navigate the route, but they will also provide essential information about the area culture and history.
  3. Make sure you acclimatise well. On the Manaslu Circuit Trek, altitude sickness poses a significant risk. Make sure you acclimatise appropriately by walking at a leisurely pace and take your time on the hike. Remaining hydrated and abstaining from alcohol can also be beneficial.
  4. Pack sensibly: For the hike, bring warm clothes, water-resistant equipment and robust hiking boots. Make sure you also include a first-aid kit and a personal water filter to ensure you have access to clean water along the way.
  5. Respect the culture of the people you visit: The Manaslu Circuit Trek passes through historic villages where regional traditions and customs are still very much in use. Be respectful of the local people by wearing modestly and being conscious of your activities.
  6. Be prepared for rough terrain: The track can be challenging at times with steep climbs and descents, rocky terrain, and uneven roads. Take your time and pay attention to your footing.
  7. A flexible schedule is advised because the weather and trail conditions in the mountains are subject to sudden changes. If required, be ready to change your plans in order to guarantee your safety.
  8. Bring enough cash: In this isolated area, cash is king, so be sure to pack enough cash to pay incidentals like food and lodging costs.
  9. Obtain travel insurance: Be sure your policy includes coverage for hiking and emergency evacuation in the event of a crisis.
  10. Honour the environment: The walk passes through stunning and delicate natural settings. Please remember to observe Leave No Trace guidelines.

How To Prepare  For The Manaslu Circuit Trek?

Prior to organising your Manaslu Trek, you must be well-prepared. It would be best to plan for the long walking hours, the number of days, the weather, and the terrain when preparing for the trek. The following are the methods to prepare for the trek:

  1. A month prior to the trek, you can begin running, swimming, or hiking to prepare your body for navigating the difficult terrain at higher elevations.
  2. It’s also suggested that you enhance your endurance by going on more quick climbs and treks.
  3. You may hire a porter to carry your bulky equipment if you would rather stroll instead of carrying a bulky backpack.
  4. Bring only what is required and leave extras at the hotel in Kathmandu if you are not hiring a porter.
  5. Don’t burden your shoulders needlessly by not toting a bulky rucksack.
  6. Carrying the prescriptions you need and being somewhat familiar with first aid will help you be ready.
  7. As advised by the itinerary, take the required acclimatisation day to allow your body to acclimatise to the shift in elevation.
  8. If required, bring an AMS medication as a safety measure after consulting with your physician.
  9. Eat something to fuel you and drink enough water to stay hydrated.

If you emotionally and physically prepare for the walk, you will enjoy the amazing Manaslu Circuit hike.

Packing List For Manaslu Circuit Trek:

The majority of the packing list is the same as for previous treks in Nepal. The amount of clothing you pack for the length of the walk is the only thing that differs. The essential items of equipment for the Manaslu Circuit hike are as follows:

  • Backpack: For transporting your equipment on the hike, a reliable and well-fitting backpack is a must. Seek for one that holds between 40 and 50 litres.
  • Waterproof hiking boots: For the Manaslu Circuit Trek, high-quality boots with a breathable and waterproof membrane are essential. Prior to the walk, make sure they are comfortable and broken in.
  • Clothes for hiking: Bring an assortment of layers to account for the fluctuating weather. Add a fleece, quick-drying trousers, insulated jacket and waterproof/breathable jacket.
  • Sleeping equipment: Bring a cosy sleeping pad and a lightweight sleeping bag that is suitable for below-freezing temperatures.
  • Headlamp: In order to navigate the trail at night, you will need a headlamp.
  • First-aid kit: Any personal prescriptions you might require, band-aids, blister pads, and pain killers should all be included in a modest first-aid kit.
  • Hydration system or water bottles: To make sure you keep hydrated while hiking, pack a hydration system or at least two water bottles.
  • Things for personal hygiene: Bring hand sanitizer, toilet paper, wet wipes, and a little towel.
  • At high altitudes, protect yourself from the sun with lip balm, sunglasses, and sunscreen.
  • Bring enough cash for trail expenditures, as well as your passport as you’ll be crossing international borders.
  • Bring a camera and extra batteries so you can document the breathtaking views while you go.
  • Energy bars and snacks: Bring some high-energy foods to sustain you throughout the hike.
  • Trekking poles: In the rocky and steep terrain, trekking poles can be useful for balance and support.

It is not necessary to have camping gear because this is a tea house walk, however you can bring a sleeping bag to be warm at night. Be careful to only pack what you absolutely need for extended hikes. There are stores in Kathmandu’s Thamel area where you can buy or rent heavy clothing. Additionally, in Kathmandu, double-check your packing list to ensure nothing essential has been overlooked.

Manaslu Circuit Trek Travel Insurance

Getting travel insurance is vital if you are travelling overseas or to any other high-risk location, including the Manaslu region. As a remote, restricted location with limited vehicle access, Manaslu has few health posts along the trail. There’s also a chance of altitude sickness when the walk goes over 5000 metres. In the event of any unfortunate incidents or illnesses, it could be challenging to get prompt medical assistance because of these circumstances.

Consequently, it’s usually a good idea to have insurance for these unforeseen catastrophes. When selecting a travel insurance company and coverage, make sure there are no restrictions or extra requirements for hiking in Nepal. Ensure that, in the event that they are required, search, rescue, and medical evacuation are covered. Verify that the insurance covers high-altitude treks up to 5,000 meters/16,404 feet and has a cancellation clause.

    Included

  • International arrival pickup

  • International drop-off on your final departure day

  • Kathmandu to Machha Khola by local Bus

  • Dharapani to Beshisahar by sharing Jeep

  • Beshisahar to Kathmandu by Local Bus

  • 2 nights in Kathmandu on BB Plan (Twin sharing basis)

  • 11 nights at Tea houses MAP Plan (Twin sharing basis)

  • Local Government Entry Permit (Trek Card)

  • Trekkers Information Management Systems Card (TIMS)

  • Manaslu Conversation Area Project ( MCAP)

  • Annapurna Conservation Area Project (ACAP Permit)

  • 12 Breakfast: Local and continental choices from tea house Menu

  • 13 Lunch: Simple and light lunch in lunch camp tea houses

  • 13 Dinner: Veg and Non-Veg Meals of your choice domestic and continental foods from the local tea house Menu

  • 1 Farewell dinner in Kathmandu at the best restaurant with the NTA Team

  • English-speaking government trekking guide

  • With a minimum of 10 years experience

  • All meals for Guide/Porter

  • Insurances for Guide & Porter (Emergency evacuation and accidental medical expenses)

  • Salary as per the company standard rate (which is recommended by the concerned association of the tourism industry)

  • A first-aid kit box carried by our team

    Exclude

  • Nepal visa fees upon arrival in Nepal

  • Tips and gratitude to the guides, drivers, porters, other staff, etc.

  • Extra-day expenses apart from the scheduled itinerary

  • Personal expenses like drinks, laundry, shopping, personal gear, hot shower, electronic battery recharges, and WiFi

  • All other expenses that are not included in the cost-include list.

  • Travel Insurance: It must be covered for both medical and emergency evacuations with a minimum value of USD 100,000.

2 Reviews

Belly Wave

14 MAY, 2023 . 4:00 Pm

5.0

Absolutely delighted with the service provided by Roiels Travel! From start to finish, they exceeded expectations and made our vacation unforgettable.

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Nicolas Shai

25 APR, 2023. 12:00 Pm

5.0

During our trip, everything ran smoothly thanks to Roiels Travel's attention to detail. They ensured our comfort and safety throughout the journey.

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