Nar Phu Valley Trek

Adventure seekers are drawn to the 11-day Nar Phu Valley Trek, which offers a natural refuge hidden behind the towering Himalayas. The journey, which takes 11 days to finish, offers the Annapurna region of Nepal’s natural and cultural grandeur.

This expertly crafted Nar Phu Valley Trek Package is intended to provide you amazing natural beauty together with a fascinating cultural experience. Trekking in the valley is gratifying because of its high peaks and passes, glaciers, yaks, alpine pastures, gompas, secluded settlements, small valleys, gorgeous forests, and wonderful Tibetan culture.

5416 metres is the highest peak we visit on this 11-day trek across the Nar Phu Valley. Views of Mt. Manaslu (8163 m), Mt. Dhaulagiri (8167 m), Mt. Annapurna I (8091 m), and more than 19 other snow-capped peaks in the Annapurna region are the main draws of Nar Phu Valley. You simply stroll through the breathtaking landscape, admiring the breathtaking vistas and discovering the local way of life.

The Nar Phu Valley Trek route will take you through a variety of environments, including high alpine meadows and small valleys. The 5,320-meter Kang La Pass will also test your endurance. This moderately difficult trip to Nar Phu Valley is best suited for those with some prior trekking experience and a good level of fitness.

Our organisation is committed to making sure you are comfortable and safe while trekking Nepal’s Nar Phu Valley. We offer knowledgeable guides with extensive experience in the ecology and culture of the area. Meals and lodging are thoughtfully planned so you may concentrate entirely on the travel.

Come along on this amazing journey with us, and allow the stunning Nar Phu Valley to create a lasting impression on your memories.

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Attractions

1. Secluded and rarely used path in the Annapurna area.
2. Extensive Tibetan culture and distinct way of life in the villages of Nar and Phu.
3. Breathtaking vistas of the Manaslu and Annapurna mountain ranges.
4. Investigation of historic monasteries and customs related to Buddhism.
5. Traversing Kang La Pass, a high mountain pass.
6. Varied scenery, such as verdant woods, mountain meadows, and desolate areas.
7. Chance to see rare Himalayan species and local fauna.
8. Adventure off the beaten road with less hikers than on other well-traveled paths.
9. Exchange of cultures with hospitable locals and homestay accommodations
10. Trekking that combines cultural immersion with the beauty of the natural world.

Nar Phu Valley Trek Route

By going off the usual path, the Nar Phu Valley walk route lets you discover the Annapurna region’s hidden treasures. You will drive to Besisahar from the energetic city of Kathmandu and then start your trek into the picturesque valley of Jagat.

You will encounter the enchantment of both environment and culture as you walk through towns like Meta, Koto, and Dharapani. You can experience the traditional way of life in the picturesque Phu Gain and Nar villages, which are reached via trek.

You may get amazing views of the mountains by doing the optional day climb to Himlung Himal Base Camp. Acclimatisation days, such as those in Nar, are included in the journey to guarantee a fun and safe experience.

The walk becomes more varied when crossing Kang La Pass and going to locations like Nagawal and Muktinath. The journey comes to a close with a drive back to Kathmandu, leaving you with unforgettable experiences of breathtaking scenery, fascinating cultural interactions, and the rush of an utterly singular trekking journey.

Why To Do 11 Days Nar Phu Valley Trek With RT?

1. Easy and secure online reservation method.
2. Services for postponing travel with adaptable schedules.
3. transportation-related packages (private or public vehicles, depending on the client’s preferences).
4. English-speaking RT Trek Guide with certification
5. Possibility to interact with traditional villages and people and fully immerse oneself in the local culture.
6. Adding to your experience are optional day hikes, which include Himlung Himal Base Camp.
7. A safe and progressive adaptation to altitude is ensured by carefully scheduled acclimatisation days.
8. Savour magnificent sweeping vistas of the Himalayas, encompassing the Annapurna mountain ranges.
9. All-inclusive assistance encompasses lodging, food, licences, and planning.
10. Local economy and communities gain from sustainable tourist practices.
11. Comfort and safety come first, ensuring a wonderful hiking experience.

Nar Phu Valley Trek Package Cost

We are happy to inform that reservations for the Nar Phu Valley Trek in 2023 and 2024 are now being accepted. During the main season, the Nar Phu Valley Trek costs $1550 per person when joining in a group.

We tailor our trekking groups to meet the individual needs and interests of every visitor. A private trek departure option is guaranteed by the Nar Phu Valley Trek package.

Please Note: The price of the Nar Phu Valley Trek varies from $1,550 to $1,950 per person for private groups of one to five people. Whether you are travelling with companions or family, pick a private trek to Nar Phu Valley and enjoy the experience at your own speed.

This is the schedule for the Nar Phu Valley Trek in 2023 and 2024. It starts when you go to Nepal and ends when you leave.

Best Season For Nar Phu Valley Trek 11 Days

The spring (March to May) and autumn (September to November) are the ideal seasons to hike the Nar Phu Valley. The weather is ideal for trekking during these months, so you can have a lovely and simple journey.

The route is a lovely spot to stroll in the spring when the vibrant flowers grow along it. Since the sky is usually clear, you can see the stunning Himalayan peaks and the surrounding areas.

Similarly, autumn brings pleasant weather, consistent temperatures, and clear skies. This makes it an excellent time to enjoy the stunning natural scenery and distinctive cultural experiences of the Nar Phu Valley.

Trekking during these seasons offers you the finest opportunity to create lifelong memories in addition to ensuring a safe and enjoyable journey.

Accommodation

During your journey, you can stay in the modest and comfortable lodgings in Nar Phu Valley, which blend in perfectly with the surrounding natural splendour. Although the lodges and guesthouses here are simple, they provide a genuinely welcoming environment that is warm and pleasant.

You should anticipate tidy accommodations, cosy mattresses, and basic amenities that meet the demands of hikers. The beautiful vistas and the sensation of being encircled by the magnificent Himalayan scenery more than make up for the modest amenities.

Food

You’re going to have a delicious culinary journey on the Nar Phu Valley Trek. You will be treated to a variety of delectable meals along the trip, providing you with the energy to explore the breathtaking scenery. You’ll enjoy filling meals like momos (dumplings stuffed with meat or vegetables), thukpa (noodle soup), and dal bhat (lentil soup with rice).

These meals provide you the nutrition you need for the travel in addition to keeping you warm. Every meal is a pleasant experience due to the native flavours and delicacies, and dining with locals and other trekkers fosters a sense of camaraderie that enhances your journey.

Difficulty

Although the Nar Phu Valley Trek is an amazing experience, it should be noted that it can be somewhat challenging at times. The trail passes through untamed, isolated areas with high elevations, sharp climbs and descents, and erratic weather. This means that in order to easily complete the hike, you’ll need to be in decent physical shape and have some hiking expertise.

But the benefits are well worth the effort: breathtaking vistas, intimate cultural exchanges with nearby towns, and a gratifying sense of achievement from overcoming the challenges along the way. Just be ready for a strenuous yet immensely rewarding journey across the Nar Phu Valley.

Travel Insurance

Having travel insurance is like having a safety net for your trek in the Nar Phu Valley. It’s like having a reliable buddy who offers you security and comfort on the ride. Consider the possibility of unforeseen events like as travel delays, illness, or even misplaced luggage.

That’s when travel insurance comes to the rescue. It’s similar to having a fallback plan that guarantees you can wander worry-free, take in the stunning scenery, and fully immerse yourself in the local way of life.

Thus, to ensure you’re covered and can concentrate on making incredible memories stress-free, think about purchasing travel insurance before you lace on your hiking boots and embark on your Nar Phu Valley Trek.

Permits

An Annapurna Conservation Area Permit (ACAP), which contributes to preserving the area’s natural beauty, is first and foremost required. With this permit, you can explore the protected area and take in the breathtaking scenery.

In order to protect the distinctive culture and environment of the Nar and Phu villages, you will also require a Nar Phu Restricted Area Permit. Although these permits have an official sound to them, they are just tickets that allow you to visit these breathtaking locations.

Additionally, a TIMS card is required. It’s a means to ensure that trekkers have fun while simultaneously protecting the environment and nearby communities.

Packing Lists

Clothes:

1. Hiking shirts that are breathable and light in weight
2. Long sleeves to shield the sun and a warm, insulated jacket or fleece
3. Windproof and waterproof jacket
4. Convertible pants or hiking pants
5. Base layers or thermal pants
6. liners and hiking socks
7. a warm hat and gloves
8. a sun hat or cap that covers the neck

Shoes:

1. dependable and cosy hiking boots
2. Sandals or camp shoes that are pleasant and lightweight

Equipment:

1. Purse
2. An appropriate sleeping bag for chilly climates
3. mat or sleeping pad
4. trekking poles to provide stability
5. Flashlight or headlamp with additional batteries
6. UV-blocking sunglasses
7. Hydration systems or water bottles
8. Eatables and protein bars
9. Medication and a personal first aid kit
10. Sunscreen and insect repellant
11. towel that dries quickly

Extras:

1. Using a smartphone or camera to record memories
2. A portable charger or power bank
3. Charge cables and a travel adapter
4. Identity documents and required permissions

Personal hygiene:

1. toothpaste and a toothbrush
2. Shampoo and soap made from biomass
3. Paper towels or tissues
4. sanitizer for hands

Other:

1. Money in the local currency
2. hiking guidebook or map
3. For waterproofing, use Ziplock bags or dry bags; for sleeping, wear lightweight, quick-dry clothing; and for
4. personal amusement, use books, journals, etc.

Keep in mind that the precise gear you’ll need can change depending on the season, your preferences, and the length of your hike. Before packing, make sure to check the local laws and the weather prediction.

Important Notes

Consider the following crucial information before embarking on the Nar Phu Valley Trek:

1. Acquire the necessary permits: Nar Phu Valley Restricted Area Permit and ACAP.
2. If you need help carrying or navigating, think about hiring porters and guides in the area.
3. at avoid altitude sickness, be well-acclimatized at high altitudes.
4. Due to the difficult terrain, make sure you have a moderate to high level of fitness.
5. Prepare for variable weather by packing layers.
6. There aren’t many teahouse accommodations, so pack a sleeping bag.
7. Bring along enough water, snacks, and necessary supplies.
8. There may be minimal communication; in an emergency, a satellite phone is advised.
9. Because there are no ATMs along the path, be sure you have enough cash.
10. Carry personal medications and a basic medical kit.
11. Please ask before taking pictures and observe local customs.
12. Limit the weight of your load to the necessities.
13. For the ideal trekking seasons, go for autumn (September–November) or spring (March–May).
14. Be ready for high terrain, river crossings, and rough trails.
15. Learn the rescue contact information and emergency protocols.
16. Obtain comprehensive travel and trekking insurance.
17. Exercise Leave No Trace principles to minimize environmental impact.
18. Show consideration for the inhabitants and show an interest in their way of life